Kiz Lab
Breakdown of Videos for the 90° Rock Steps in Kiz Lab:
This concept is built of up the fundamentals of the 6 Basic Directions of Stepping, Center Stars, and Basic 3!
1. 6 Basic Directions of Stepping:
- LF Forward (Leader's Left Foot Forward) - Lead faces inside the box - Counter clockwise (CCW)
- RF Forward (Leader's Right Foot Forward) - Lead faces inside the box - Clockwise (CW)
- LF Backward (Leader's Left Foot Backward) - Lead faces outside the box - Clockwise (CW)
- RF Backward (Leader's Right Foot Backward) - Lead faces outside the box - Counter clockwise (CCW)
2. Basic 3 Box Step with Marka close (starting and ending with the same foot):
- LF Forward - Clockwise (CW)
- LF Backward - Counter clockwise (CCW)
- RF Forward - Counter clockwise (CCW)
- RF Backward - Clockwise (CW)
3. 4 Center Stars with 90° Rotation:
- LF Forward - Clockwise (CW)
- LF Backward - Counter clockwise (CCW)
- RF Forward - Counter clockwise (CCW)
- RF Backward - Clockwise (CW)
4. Basic 3 Box Step with Rock Step Close (starting and ending on the other foot):
- LF Forward - Counter clockwise (CCW)
- LF Backward - Clockwise (CW)
- RF Forward - Clockwise (CW)
- RF Backward - Counter clockwise (CCW)
5. Experiment with rock steps or touch steps in the opposite direction before attempting the 90° rocks.
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